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Posts Tagged ‘Health’

Poland’s organic farms prove to be fruitful ventures

October 10th, 2008

From Yahoo! Canada News: Poland’s organic farms prove to be fruitful ventures.

Eighteen years ago, Boguslaw Klimczak had a barn with 20 cows and a line of patient customers every morning: The farmer in this small town in central Poland sold his locally produced cheeses out of the trunk of his car at the local farmer’s market.

Now Mr. Klimczak drives a Nissan SUV, and his company, with 3 million zlotys ($1.2 million) in sales per year, has its own distribution network sending fresh butter, cream, yogurt, and cheeses – made according to traditional Polish recipes – to stores across Poland, and without European Union subsidies to boot.

Klimczak says he’s not planning to apply for European Union subsidies and doesn’t spend any money on marketing.

“I’d rather not complicate things by growing too big. Plus, I don’t want to take money just for the sake of taking it,” he says. “We’ve filled a niche, that’s what business is about.”

I loved shopping at these little street side markets when I was in Poland. Folks would come early in the morning, often by bus (small carbon footprint there - better that 50 cars showing up all at once) bringing farm fresh items. We would venture, still sleepy eyed, out of our hotel to buy fresh fruit, yogurt, veggies, and cheeses.

Of course I had a connection to doing that sort of thing. My Busia grew fresh veggies at home and we had the Clinton-Bailey Farmers Market nearby.

To find out more about green Poland visit the International Coalition to Protect the Polish Countryside (ICPPC) and ECOCENTRE ICPPC. Several years ago I had the opportunity to work with Sir Julian and Ms. Lopata. They are great people and their efforts deserve support. Here’s a few of their photos.

(This area is free from genetically modified organisms)

(This area is free from genetically modified organisms)

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More from the salt mines

July 31st, 2007

From Agence France-Presse: Polish salt mines no hardship for asthma patients

Polish salt mines no hardship for asthma patients It’s not exactly your average aerobics class: the teacher is a physiotherapist, and the students are asthmatic.

WIELICZKA, Poland (AFP) - And the gym is 130 metres (426 feet) below ground, in the world’s oldest working salt mine.

While the idea of a spell in the salt mines might conjure up visions of being sent to Siberia, Wieliczka is a benign venue for hundreds of patients who every year head to the underground sanatorium near Krakow, in southern Poland.

For 500 euros (690 dollars) — which is often covered by health insurance — the mostly asthmatic or allergic patients can spend 14 days deep in the mine’s microclimate, breathing the therapeutic air.

“This air is absolutely beneficial for asthmatics, because they don’t have any contact with allergens,” said lung specialist Marta Rzepecka.

The patients get more than just a break from the dust and germs of the outside world, spending more than six hours a day on exercises and games which teach them to control their breathing.

The high levels of humidity and sodium chloride in the mine also help speed the regeneration of the mucous membranes, said Rzepecka.

The treatment is effective in 90 percent of cases, she added.

“We also see an improvement in the overall functioning of the respiratory system,” said physiotherapist Dorota Wodnicka.

“They have less feeling of asphyxiation. The children take fewer antibiotics and they have fewer symptoms,” she said.

Wieliczka, which is 15 kilometres (nine miles) from Krakow, has been mined for salt non-stop since the Middle Ages. It boasts an impressive network of galleries totaling 300 kilometers (186 miles) that not only house the sanatorium but have become a major tourist attraction and a UNESCO World Heritage site that draws more than a million visitors a year.

The mine’s medical role dates back to the early 19th century, when Polish physician Feliks Boczkowski began using salt baths in 1826 to treat a variety of conditions. Among these were infertility, hysteria and even exhaustion due to “excessive” lovemaking.

The initial idea did not outlive Boczkowski: the salt-bath therapy ended at Wieliczka when he died in 1855.

The current sanatorium was opened a century later, and is among the most reputed of several dotted across central and eastern Europe.

Russian Liliana Prishchepa said she had brought her granddaughter from Moscow to Wieliczka on the advice of a friend from Ukraine who was treated here.

“Her problems disappeared after just two stays,” said Prishchepa, adding that she hoped for the same result for little Anastasia.

But Wieliczka does not offer a magic wand, Rzepecka cautioned.

“Asthma is a chronic illness which is impossible to cure completely,” she said.

“But medication plus care in a salt mine can force asthma into remission, in which sufferers don’t have any symptoms, feel better, and have a better quality of life,” she said.

Marzena Janowska, a Pole who lives in China, said she was simply delighted not to have to take strong medication for the duration of her stay at Wieliczka.

“Whenever I breathe outside, I have a pain in the chest. I feel better down here,” she said.

Janowska said that she still considers medication to be the solution for her asthma, but added: “Sometimes it’s better to try natural methods first.”

The site already generated interest in the 14th and 15th centuries, when lore says privileged royal guests would be give a tour of its labyrinth of passageways and chambers.

Today aside from the clinic, other curiosities at Wieliczka include an impressive underground cathedral carved from the salt and rock, statues sculpted from the salt, a museum with artworks and underground lakes.

I’ve been there. It was marvelous. Even spending a few hours there helped my breathing. I’d highly recommend Wieliczka as both a tourist destination and for the spa/sanatorium.

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